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Below are links to some useful resources for anyone considering an Arch 2 Arc attempt.
- ENDUROMAN NOTES AND ARTICLES
2018 Lanzarote Swim Camp Notes - useful notes on the Arch 2 Arc swim stage.
Arch 2 Arc Checklist - From Application to Attempt - deadlines for the paperwork associated with an Arch 2 Arc attempt and suggested timetable for the logistics preparations.
Paris Anti Pollution Zone Advice for Athletes - information on how the anti pollution zone recently introduced in Paris could affect Arch 2 Arc attempts.
YouTube video about a case of SIPE (swimming induced pulmonary edema) during the Rottnest Channel swim. Although SIPE is uncommon this is useful viewing for swimmers and their crew. It's still not clear what causes SIPE. The symptoms are shortness of breath, beyond what would be expected during a long swim, tiredness and coughing with frothy sputum. The treatment is to remove the swimmer from the water and keep them warm and sitting upright (lying the swimmer down will worsen their symptoms). The swimmer should be taken to hospital where their condition can be assessed. Watch the video.
www.channelswimming.net - website with information on wetsuit swims across the Channel.
www.cspf.co.uk - website for the Channel Swimming & Piloting Federation (non wetsuit swims).
- ENDUROMAN GALLERY - link to Enduroman's photo albums